Kia ora, Malo e lelei Ko Thomas toku ingoa. Ko Ngati Kahungnu toku iwi Koe hoku famili mei Faleloa, Ha’apai, Tonga.
I am from a proud but strong lineage of Māori and Tongan heritage. My cultural bloodline is what shapes me. My passion and drive to keep our people in the forefront to live a healthy and fit lifestyle is what motivates me.
I have a great wealth of knowledge and experience in the Health and Fitness Industry. I specialise in the following: Weight loss, Rehab, Strength & Conditioning, Sport specific, Weight lifting, Boxing & Group training
I am a current Professional Boxer, and a past 7’s Rugby player, from provincial to International, representing Wellington and Tonga. The experience has instilled attributes in me, such as discipline, patience and perseverance.
As a certified Personal Trainer for 15+ years, it has been my commitment to understand the health and fitness needs of our members, and my determination to see their personal fitness goals come to fruition.
A Māori saying that I hold close to my heart… He aha te mea nui o te ou, ko te tagāta, He aha te mea nui o te tagāta, ko te hau ora. Translation: What is the most important thing in this world? The people, it is the people. What is the most important thing for the people? It is health. Ofa Lahi Atu, Māori ora.
Mobile: 027 271 1128
Email: thomasrusspt@gmail.com