14 Park Road, Miramar
Hours: 4:30am - 11:00pm
Our doors are always open to new people looking to join a community focused gym. We take great pride in our members and devote our time and energy into fostering a dynamic, safe and resilient space where you can focus on what is important. Our members are friendly and have a team spirit. The vibe in our gym is one where people acknowledge and encourage each other. You can find a collective of people who inspire each other to achieve their health and fitness goals. Our ethos is wholesome, one which gives our members a great sense of pride in their efforts.
Our personal trainers are always around to give you advice and encouragement during your workout. To join our gym you can click the link below to sign up. Alternatively, you can come in and see us for a welcome tour anytime between 8:30am until 7:30pm (limited availability during class times - see class timetable).
Our classes are designed for small groups to push their boundaries physically and mentally.
HIIT40
Beginners to Advanced
Is a 40-minute-high intensity interval workout that combines bodyweight, cardio, and weight equipment to burn calories to maximise your fitness, strength and conditioning.
BOX40
Beginners to Advanced
Is a fun and challenging 40-minute workout that involves, pad combinations, bag drills, and body weight exercises to give you that all round full body workout.
Personal Trainers
Our personal trainers guide you through a personalised workout plan which focuses on your health and fitness priorities and goals. Personal trainers are a great way to activate your gym experience. Across our team we have a wide variety of specialisations, catering for weight loss, rehab, mobility, martial arts, sports specific, strength and conditioning, and weight lifting.
Have a read through our personal trainer bios:
Our Sponsors
Our community gym is proud to have the support of a group of dedicated sponsors who have generously invested in our facility's future. Thanks to their contributions, we have been able to upgrade our equipment and offer our members a state-of-the-art workout experience. Our sponsors are committed to promoting healthy lifestyles and supporting local communities, and we are grateful for their ongoing partnership. We invite you to learn more about our sponsors and the impact they have made on our gym and our community. Together, we are working towards a healthier, happier future.
