14 Park Road, Miramar

Our doors are always open to new people looking to join a community focused gym. We take great pride in our members and devote our time and energy into fostering a dynamic, safe and resilient space where you can focus on what is important. Our members are friendly and have a team spirit. The vibe in our gym is one where people acknowledge and encourage each other. You can find a collective of people who inspire each other to achieve their health and fitness goals. Our ethos is wholesome, one which gives our members a great sense of pride in their efforts.

Our personal trainers are always around to give you advice and encouragement during your workout. To join our gym you can click the link below to sign up. Alternatively, you can come in and see us for a welcome tour anytime between 8:30am until 7:30pm (limited availability during class times - see class timetable).

 


Our classes are designed for small groups to push their boundaries physically and mentally.

Monday

HIIT40 - 9:30am

HIIT40 - 12:15pm

BOX40 - 6:00pm

Tuesday

HIIT40 - 9:30am

HIIT40 - 12:15pm

HIIT40 - 6:00pm

Wednesday

HIIT40 - 9:30am

HIIT40 - 12:15pm

BOX40 - 6:00pm

Thursday

HIIT40 - 9:30am

HIIT40 - 12:15pm

HIIT40 - 6:00pm

Friday

HIIT40 - 9:30am

HIIT40 - 12:15pm

Saturday

HIIT40 - 9:30am

Personal Trainers

Our personal trainers guide you through a personalised workout plan which focuses on your health and fitness priorities and goals. Personal trainers are a great way to activate your gym experience. Across our team we have a wide variety of specialisations, catering for weight loss, rehab, mobility, martial arts, sports specific, strength and conditioning, and weight lifting.

Have a read through our personal trainer bios:

 

 More than a gym, it’s a temple

Ma’a Nonu